Baked Fish
Recipe Number: 1231
Contributor:
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Serves:
2
Calories Per Serving:
Preparation Time:
Difficulty: Easy
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| Ingredients: |
8 ounces fresh or frozen fish fillet, or steaks
1 tablespoon vegetable oil
1 tablespoon catsup
1 tablespoon Worcestershire sauce |
1 teaspoon lemon juice
1 dash fresh ground black pepper
1 dash fresh parsley, chopped |
| Cooking
Instructions: |
Grease pan with oil. Place fish in a single layer in well-greased baking pan, 8x8x2 inches. Combine remaining ingredients except parsley. Pour sauce over fish. Bake in a moderate oven, 350 F. for 20 to 25 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
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