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 Post subject: Caffine Helps Reduce Weight Gain?
Post Posted: Dec 24, 2019 4:25 pm 
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Christmas weight gain could be prevented by drinking coffee, study reveals

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Many people struggle with their weight during the holidays, but a new study may have found a solution (that doesn’t involve depriving yourself of Christmas treats). It turns out, drinking coffee will do more than just help you wake up early to deal with screaming kids on Christmas morning.
Researchers determined that caffeine reduced fat absorption by 22 percent and reduce weight gain by 16 percent.

Researchers determined that caffeine reduced fat absorption by 22 percent and reduce weight gain by 16 percent.

Scientists at the University of Illinois say that consuming caffeine can limit weight gain and cholesterol production, even while eating a diet high in fat and sugar, SWNS reports.

Those of us who put on a pound by looking a cookie could really use this. Wouldn't it be wonderful if it turns out to be true?


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 Post subject: Re: Caffine Helps Reduce Weight Gain?
Post Posted: Dec 25, 2019 10:06 am 
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I assumed a stimulant contributes to a higher metabolism... without a tax-paid grant. :coffee: :multi:

:santa4: :coffee screen:

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 Post subject: Re: Caffine Helps Reduce Weight Gain?
Post Posted: Jan 3, 2020 8:46 am 
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Good one! Yes stimulant=weight loss.
:coffee:
I definitely need to drink more coffee though, my coffee intake is not looking obvious as I gaze at the spare tire.


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 Post subject: Re: Caffine Helps Reduce Weight Gain?
Post Posted: Jan 3, 2020 10:17 am 
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That makes sense. People with higher metabolisms burn off more calories. It would seem like anything with caffeine would have the same effect. Too much caffeine can cause problems like everything else, though.

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 Post subject: Re: Caffine Helps Reduce Weight Gain?
Post Posted: Jan 3, 2020 11:38 am 
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aspenleaf wrote:
... Too much caffeine can cause problems like everything else, though.


Like poverty, if Starbucks is your main source.

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